Responsible Gaming: Bet for fun, stay in control

Quick tips

  • Set a budget and stick to it.
  • Don’t chase losses.
  • Take regular breaks.
  • Avoid betting under the influence or strong emotions.
  • Use operator tools: deposit caps, bet limits, time-outs, self-exclusion.

Need support?

Australia: Gambling Help Online National Helpline 1800 858 858 National self-exclusion: BetStop

If betting causes stress or affects finances or relationships, consider a break and talk to someone you trust.

Remember

Betting should remain entertainment. As soon as pleasure gives way to stress or compulsion, it’s time to slow down and seek help.